1. Feature Articles

“Spread your Toes” by Annette O’Neil.

As I’ve been slowly rebuilding my practice after my June injury, I’ve been thinking a lot about mindful grounding. Specifically, I’ve been thinking about toes. For me, grounding and gratefulness are almost interchangeable — and it’s all about toes. Let me step back for a moment and tell you where I am. I’m in Switzerland’s […]

Continue Reading