1. Yoga Events

“Spread your Toes” by Annette O’Neil.

As I’ve been slowly rebuilding my practice after my June injury, I’ve been thinking a lot about mindful grounding. Specifically, I’ve been thinking about toes. For me, grounding and gratefulness are almost interchangeable — and it’s all about toes. Let me step back for a moment and tell you where I am. I’m in Switzerland’s […]

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1. Yoga Events

The Soya Story – Fry’s tells it Factually.

The soya bean has been part of the human diet for thousands of years and the Ancient Chinese believed it to be one of the five sacred grains vital for life, (alongside rice, wheat, barley and millet.) Soya is particularly important in a vegan diet, as it is one of the few plant products which […]

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1. Yoga Events | 5. Yoga Community

A humble tale of my Rishikish Retreat with two exceptional teachers, Jim Harrington and Aditi M. Gaur. By Juanita Caprari.

I had the privilege to meet, be taught by and share a profoundly special retreat and course with Jim Harrington and Aditi M. Gaur  in Rishikesh, India in September 2013. Together with 16 fellow teachers and avid yoga practitioners we embarked on an unforgettable journey of all that is truly and authentically Yoga. In the process […]

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1. Yoga Events

Namaste Nelson Mandela.

    Rest in Peace Nelson Madiba Mandela. We salute you and thank you for being the beacon of hope, love, reconciliation and unity for us all. You were a living legend and your legacy will continue to inspire us forever! Namaste From the YAA team and all the yogi’s in South Africa, Africa, the […]

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