2. Nina's Musings | 3. Yoga Lifestyle

Yogi Rehydrate!

“With the lightest of rain new growth appears..” With the earth scorched after the Cape Town fires, I thought about the role the amount of water and the way in which it arrives, plays in keeping the mountain, fynbos and all the little creatures who live there, alive. If we had a sudden downpour of […]

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2. Nina's Musings

Yogi on Fire

“Mother Earth I honour you, I bare my soul and pray for rain.” For those living in Cape Town, we have been heaved, flung, flown and thrown through so many emotions over the last few days that life feels confusing, unstable, helpless and very emotional. The beauty of it? The community has come together as […]

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2. Nina's Musings

Awakening the Puppy Love

Awakening the Puppy Love. Thanks to Celeste for undertaking this huge initiative of trying to get at least 100 Santa Pawz gift bags for puppies and dogs donated so that they can be handed out in our underprivileged communities for Christmas this year. So why not meet Wally and see what he has to say […]

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