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Nourish & Restore Houseboat Yoga Retreat
9 November 2017 @ 3:00 pm - 12 November 2017 @ 10:00 amR5900
Enjoy a magical retreat away on the Nirvana Houseboat in Kraalbaai. Yoga, meditation, delicious vegetarian meals, free time, stand up paddle boarding, swimming, breathtaking surroundings, and so much more. The yoga will be gentle, slow, and mindful. Relax to the sounds of nature as you move mindfully and methodically through your asanas (postures), your pranayama (breathing), and ending with a lovely yoga Nidra (relaxation).
Highlights of the Retreat Include:
- Daily yoga classes
- Stand up paddle board equipment
- Free Entrance to West Coast National Park
- Free beach games use
- Delicious meals
- Tea and snacks