Find out about Nina’s first two weeks in Tanzania. Teaching at Mukti, MOI and TLM. A local yoga studio in Oyster Bay, Dar es Salaam, as well as two Cancer Care Units at the local government hospital. Here is her introduction of life, yoga and community in Dar. Great for anyone looking to find out more about this beautiful country as well as getting involved in community work here.
Another phenomenal place, or should l rather say, a project started by a phenomenal lady, Shaira. Shaira decided to start this support clinic after she went through breast cancer and discovered how alternative therapies
We went to visit a Nairobi prison to see how a local yoga project and the classes are coming along in the women’s pretrial ward, (some have been waiting for over 3 years to have their case heard, not even convicted!).
‘Hello Yoga, I’ve missed you so much. It’s been a couple of months and I’m really sorry I neglected you, but finances have not been kind.’ To celebrate the end of the first month that I came out on my budget with a hundred rand and a few coins to spare, I rushed home one […]
Thank you for joining me on this challenge. Thank you for sharing your stories with me and thank you for helping me complete this project, I feel great! In this clip I confess to a terrible habit and share with you my next 20-day challenge.
Today it’s all about asking for help. If you’re like me, this is one of the most difficult things to do. I hate having to ask anyone for help with anything. Why is this, are you a little like me as well? Here is a challenge for you, and here is my call for help…