Name: Albè Albertyn DOB: 15 December 1978 What style of yoga do you teach? I teach Hatha Yoga incorporating the Desikachar style – adapting each vinyasa to suit the needs of the students. Where do you teach? I teach at the Durbanville Yoga Centre as well as the Core Concepts Pilates Studio in Durbanville. I […]
Meet Teresa Rubé of Durbanville Yoga Centre. Her favourite asana… Virabhadrasana 1. In Warrior, I feel strong, powerful, and connected to my higher self. It is a posture that I use to work on each of the chakras individually, building from the lower chakras up to the higher.
Integral Hatha Yoga Teacher Training Course with Sandra Smith COMMENCING 1st MARCH and APPLICATIONS CLOSE ON 31st January 2014 at the Durbanville Yoga Centre. THE COURSE CONTINUES FOR 33 WEEKS – 3 HOURS EACH SATURDAY WITH BREAKS IN BETWEEN.. What we cover: BACKGROUND AND HISTORY OF YOG YOGA PHILOSOPHY AND TRADITION ANATOMY AND PHYSIOLOGY TEACHING METHODOLOGY […]