4. Yoga Practice | 5. Yoga Community
Nina, Yoga Teacher, Travel and Life Enthusiast!
Join her on her journey from Yoga Teacher, to Yoga Magazine Editor, Retreat Facilitator, Yoga Teacher Trainer, and now Traveler and explorer of all things beautiful in and around Africa.
Join Nina and her team for a variety of Integral Hatha Yoga classes in Tokai, Cape Town.
Facebook Posts
Take time out to explore pranayama and yoga nidra with the Academy of Yoga and Ayurveda!
This workshop is going to help you understand a number of different practices of Pranayama and Yoga Nidra so that you can experience the diverse benef...