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Yoga Teacher Training with Ena During of Devahiti Yoga in Hoedspruit, Limpopo

04/09/2017 admin

2017 Devahiti Bushdeck Studio Ena During TTC

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Nina Saacks

Yoga Teacher, Yoga Teacher Trainer, Blogger, Traveler, Farm Girl and Yoga Health Coach in Training.

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Yoga Awakening Africa

13 hours ago

Yoga Awakening Africa
Sleep.Prepare your day so that you can get to bed early tonight... and every night! Listen to the signs of fatigue, honour them and allow yourself to head to bed, no matter if it's 9pm, 8pm or even 7pm...Sometimes all we need is rest, good decent, proper rest. Allow yourself to get that rest when you need, how long you need and how ever often you need.SLEEP, SLEEP, SLEEP....#yogaawakeningafrica #bodythrive #unearthyourdesires #ayurveda #yoga#shiftingtorhythm #ayurvedasouthafrica #ayurvedacapetown #dailyhabits #ayurvedainafrica #ayurvedaafrica #yogahealthcoaching#earlytobed #sleep ... See MoreSee Less

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