Yoga Retreat: Join Nina on this relaxing Yoga retreat at Utengule Coffee Lodge, Mbeya, Tanzania. For those who are looking for a little time out in nature with a chance to gently stretch the body and to relax the mind need to join this retreat in July, you won’t regret it! Venue: Utengule Coffee Lodge, Mbeya Daily […]
Join Nina for a 2hr workshop in Dar Es Salaam this July. Taming the 5 Senses. TSH40 000 Time: 18:00 – 20:00 Venue: MUKTI All proceeds go to Yoga for Wellness Africa A lovely workshop where we will do gentle yoga postures (so all levels are welcome), breathing practices as well as an extended relaxation which will […]
When I’m in Cape Town and driving to Paarl or Stellenbosch, Babylonstoren is one of my all-time favourite places to stop at and walk around and explore. I love it because each time I wander about it is like going on a new adventure. Are the baby hedgehogs still around? What pruning has been done, […]
Join Nina and Louise on a wonderful week of Yoga, Detox and Wellness this upcoming week. The perfect way to relax the body, mind and soul. See you at the Lake! Namaste Nina and Lou. www.lakeshoretz.com for more info and to book.
From all of us here at Yoga Awakening Africa, we wish you and your loved ones a fabulous year ahead. To get you on track for a healthy and vibrant 2019 please find a FREE gift below. Use this coupon code to receive access to the 4-week Pure Beginners Course with Nina Saacks […]
And we were off on our next adventure again. Heading up a Yoga Retreat at the beautiful Lake Shore Lodge at Lake Tanganyika. If there is something you need to do at least once in your life (when you have plenty of travel time and patience) it to head to this untouched and spectacular spot. […]
Driving anywhere in Tanzania takes a very l o n g time… One of the reasons why it takes so long to drive from Dar es Salaam to Iringa is the A-7 highway which crosses straight through the Mikumi National Park. So you’ve got no choice but to slow down and enjoy the odd sighting […]
Haven’t we all gone through life wanting something so badly that we’ve made every effort to make it happen just for the opposite to come into effect? Such was the story with the whale sharks… I decided to host a retreat at the beautiful Butiama Beach Lodge on Mafia Island. Not the easiest (or cheapest) […]
This 4-part course (4 x 1hour videos) is for pure beginners and novices, as well as anyone recovering from an injury or ailment. Each Hatha yoga sequence is led by Nina in a slow, gentle, mindful and clear way, with precise and easy instructions.