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Yoga for Gardeners with a sore back.

A gentle Yoga Class with Nina Saacks, recorded Live on Zoom.

Gentle Preparatory Postures for Twists

A fun exploration with Nina, Live recording via Zoom

Get Out of Bed Yoga – Yoga to get you going in the morning
25 July 2016

Moving On – Yoga for your Abdominals
1 July 2016

Trust – Yoga for your Hips
27 June 2016