About Me

 

Nina has been teaching Integral Hatha Yoga with her mother since 2004 after graduating from the Ananda Kutir Ashrama in Rondebosch, Cape Town, in 2003.

Over the years, Nina’s love for yoga and the very many different forms it comes in has led her to experience Yoga and various additional Yoga based classes and workshops with local and international teachers.

All these teachings have influenced her to create her own unique, gentle and therapeutic style, with focus on individual based safe alignment, mindful breathing practices and beautiful relaxations. All sessions are skilfully linked to the concepts of Ayurveda and the natural elements while bringing a sense of fun, lightheartedness and humour to the class.

Nina is training to be a Yoga Health Coach under the watchful eye of Cate Stillman from Yoga Healer.

"Cate is an evolutionary thought leader, global tribe builder and author in the field of re-wilding humans, orienting towards meaning and purpose, and getting deeply invested in life." 

Training with one of the worlds leading Yoga Health Coaches gives Nina access to fantastic resources, amazing up-to-date knowledge and new developments in the world of Yoga, Ayurveda, Personal Development as well as tested and sound Business Strategy for Yogis. She brings these to you with an African inspired twist.