5. Yoga Community

From Pilates, to Yoga, to Nutrition, to Health Coach with Marlien Wright in South Africa

13/03/2024

An Interview with Nina Saacks

Join Marlien Wright and Nina Saacks in conversation as they explore Marlien’s Yoga journey. In this conversation Marlien shares her journey:

From corporate junkie to health coach and all the colour facets between.

We chat about:

* finding the right group or culture to help propel and spiral your growth forward.

* getting into Pilates, exploring Yoga and how that lead to nutrition

* we delve into the world of veggies and how coming from an Afrikaans background this was a big hurdle and learning curve * we explore the importance of Yoga retreats, the idea of nutrition.

* Marlien’s books – The Yoga Kitchen and The Mandala Kitchen

Listen in to our conversation! To find out more about Marlien: marlien@ykwellbeing.com