Each year the Yoga Awakening Africa studio does a little Christmas community project. This year the studio has joined up with Roseanne Turner who helps run Girls Matter: Providing a Tailwind. This is a wonderful project close to home that supports a group of teenage girls living in extreme poverty in Hanover Park, and who have dropped […]
This is a little gem of a find. Tucked away in the heart of the Overberg region just outside Stanford and is owned and run by the lively, warm, kind-hearted and inspiring Sybille.
As a Yoga studio owner my teachers are my biggest asset. If they are happy, deeply inspired and motivated, it makes them better teachers.
Knit and Breathe was born because I, (obviously), love Yoga, Gina, loves anything to do with yarn and Beth is this crazy awesome pattern designer.
Yoga on board the Luxury Nirvana Houseboat in Kraalbaai, Langebaan. This is where we spent three nights and four days in November 2017.
Yoga and Meditation helped me to accept a heartbreaking decision
Experience what a Luxury Houseboat Retreat is all about in Cape Town, South Africa with Nina and Nicole