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Retreats

Nourish and Restore – Houseboat Yoga Retreats in Langebaan, Western Cape, South Africa.

  • Join Nina and Nicole on this beautiful 3 nights/4 day retreat.

 

Meet Nina

Nina, Yoga Teacher, Travel and Life Enthusiast!
Join her on her journey from Yoga Teacher, to Yoga Magazine Editor, Retreat Facilitator, Yoga Teacher Trainer, and now Traveler and explorer of all things beautiful in and around Africa.

Tokai Yoga Studio

Join Nina and her team for a variety of Integral Hatha Yoga classes in Tokai, Cape Town.

Yoga Awakening Africa Studio Schedule

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Yoga Awakening Africa shared L O V M E.'s post.

19 hours ago

Yoga Awakening Africa

Yoga workshop for Pre teens with Nicole Panzer. ... See MoreSee Less

L O V M E.

Yoga for Pre Teens https://www.lov-me.com/workshops-1/2019/2/21/yoga-for-pre-teens
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Yoga Awakening Africa

2 days ago

Yoga Awakening Africa

Great article from Yoga International about the intention of a Yoga practice!
"This is the main difference between a functional approach to yoga and an aesthetic approach. When a teacher, or the student herself, starts to judge the pose by what it looks like rather than what it feels like, then the intention of optimizing health is lost. How you look in a pose is irrelevant; what is important are the sensations you are creating through the posture."

https://yogainternational.com/article/view/… ... See MoreSee Less

Functional Yoga: When Is Alignment Important?

yogainternational.com

Alignment is personal, not universal. Rather than maximizing performance and flexibility, why not optimize health and mobility?
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Yoga Awakening Africa shared a Page.

3 days ago

Yoga Awakening Africa

This is a new venture I am pursuing and will align with my teaching. I have used some of the blends in some classes recently with positive, calming and therapeutic results!
The pure nature and respectful sourcing of essential oil plants from Ma Gaia, and the integrity of doTERRA's ethical and business practices align with the Yoga philosophy of Ahimsa - non harmfulness. Ahimsa is the first ethical code of the Yamas - the first limb of Yoga philosophy traditionally referred to as Ashtanga Yoga. This ethical alignment with Ahimsa and the beautiful healing energy of doTerra's oils on my senses and my whole being endear me to serve and share their healing gifts with others.
doTERRA means 'Gift of the Earth'. We are the essence of life and we have the ability to heal using natural resources gifted to us by Ma Gaia.
PLEASE SHARE THE LOVE AND LIKE MY PAGE IF YOU WISH TO LEARN MORE ABOUT THE THERAPEUTIC AND PHYSICAL BENEFITS OF THESE OILS AND HOW TO SOURCE THEM. THANK YOU <3
Yours in Yoga, Juanita. ... See MoreSee Less

Heal Essence

Welcome to the healing essence of doTERRA ~ Certified Pure Grade Therapeutic Oils. Healing the Essence of your Being!
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