FREE Workshops Recent Workshops Perfectionism Click Here You & Ayurveda Click Here Ageing Gracefully Click Here Past Workshops Spring 2022 Click Here Nina’s 6 Spring Tips this 2022 Skin Care Click Here Home-based recipes Mandalas Click Here A practical exploration Travel Tips Click Here 10 Travel Tips and stories Inflammation Click Here How much do you have? 5 Koshas Click Here to Watch Learn about your 5 layers. Unearth Desires Click Here to Watch Questions to answer. Menopause Click Here to Watch A holistic look at peri, meno and post menopause. Intermittent Fasting Click Here to Watch How to do it for your body type. Spring Click Here to Watch Ways to transition from winter. Sleep Click Here to Watch How to improve yours. Flexibility Click Here to Watch Moving to softness. Q & A Click Here to Watch Goal Setting Click Here to Watch How to set SMART goals. Fascia Click Here to Watch Exploring your body. Click Here to Catch ALL the Workshops