5. Yoga Community

Navigating Self-Sabotage: From Awareness to Transformation with Delphine d’Hoop


An Interview with Nina Saacks

Join us for an insightful interview with Delphine, where we unravel the three malas of self-sabotage: the absence of a heart connection, hesitance to take action, and the burden of perfectionism.

Delving deep into these behavioural traits, we gain insights into their origins, connection and how they hinder personal growth. As the interview progresses, we discover Delphine’s plans for 2023, with a focus on overcoming her current challenges in communication and utilising technology wisely. Tune in to gain wisdom and inspiration for your own journey of self-improvement.

Delphine is a Natural Integrative Coach. Born and raised from Belgium, she is now living in Cape Town, South Africa. Her journey of recovery from anorexia & bulimia led her to explore the ways of nature and energy; in the center, with the Elements, through skydiving and solo mountain quests. She is initiated in the practices of Yoga, Meditation, Ayurveda & the study of ancient teachings from the East and Southern Africa. She is a life coach, massage therapist and yoga teacher, currently acquiring her Ayurveda qualifications.

In 2020, she brings the parts of her journey together with the purpose to help all who desire to get back to an intuitive, healthy, joyful body and soul nourishment. Click Here to Connect

The smiles and healthy lives of her clients are the best reward she receives. IG/FB @sacred.lifewaters