5. Yoga Community

Nourishing Body and Soul: Insights from a Yoga Teacher on Sacred Eating


An Interview with Nina Saacks

In this inspiring interview with Delphine d’Hoop we delve into the transformative world of her Sacred Eating Mentorship programme.

Discover the profound wisdom of nature and Ayurveda and how it guides us to harmonise our bodies and minds with the changing seasons. Uncover the secrets of nurturing our souls through mindful, nourishing food choices.

Delphine shares her honest, realistic and practical insights on cultivating self-love and developing a sacred relationship with our bodies.

Prepare to be inspired as you embark on a journey towards holistic well-being, embracing the power of Ayurveda, seasonal wisdom, and self-love. Delphine is a Natural Integrative Coach.

Born and raised from Belgium, she is now living in Cape Town, South Africa. Her journey of recovery from anorexia & bulimia led her to explore the ways of nature and energy; in the center, with the Elements, through skydiving and solo mountain quests.

She is initiated in the practices of Yoga, Meditation, Ayurveda & the study of ancient teachings from the East and Southern Africa. She is a life coach, massage therapist and yoga teacher, currently acquiring her Ayurveda qualifications. In 2020, she brings the parts of her journey together with the purpose to help all who desire to get back to an intuitive, healthy, joyful body and soul nourishment.

The smiles and healthy lives of her clients are the best reward she receives. Click here to connect

IG/FB @sacred.lifewaters