An Interview with Nina Saacks In this conversation we go back… back to the early days of my Yoga Journey as I get a chance to hangout with the beautiful and delightful Lynne Abrahamson. Lynne shares her journey – from practicing Iyengar Yoga for 20 years, to exploring Hatha Yoga with my first Yoga Teacher […]
An Interview with Nina Saacks Welcome to part 3 of our interview series with Glenda van den Oever, the passionate owner of Simply Yoga. In this instalment, Glenda takes us on a journey into the world of yoga for children, teens, and tweens, unveiling her love for teaching and the incredible benefits it brings. Glenda’s […]
An Interview with Nina Saacks Welcome back to an interview with Glenda van den Oever, from Simply yoga, who takes us on a journey of self-discovery and transformation. In this interview, Glenda highlights the significance of creating a safe and nurturing space for students to practice yoga, leaving them feeling better after each session. At […]
An Interview with Nina Saacks Discover Glenda van den Oever’s inspiring journey in the world of yoga at Simply Yoga, nestled in Cape Town’s serene Kenridge Heights. As the owner, Glenda is a certified Hatha, Yin & Restorative Yoga, Reiki Treatment, and Kids Yoga teacher. Simply Yoga offers a tranquil space for adults, teenagers, and […]
An Interview with Nina Saacks This is a jam-packed chat that I had with the lovely Cam Shackleton. I met Cam when she joined our Tokai Yoga Studio many, many moons ago when she was probably at her lowest. This is her story of journey to health – and through healing. Cam shares her story […]
An Interview with Nina Saacks Refugee Lawyer come Yoga Instructor – Pooja Khatri is a travelling yogi who has spent the last 2 months teaching yoga in Zanzibar. Together, we explore how Pooja is navigating the start of a new chapter in her life as she and her husband say goodbye to their home in […]
5. Yoga Community
Budget-Friendly Nutrition: Debunking the Myth of Expensive Healthy Eating with Lien Vanneste
An Interview with Nina Saacks Join us for a eye-opening interview with Lien Vanneste, the brilliant mind behind Vegan Meal Prep Sunday! In this engaging conversation, we dive into the challenges that many of us face when it comes to maintaining a healthy, balanced diet. Explore the common hurdles of time constraints, the effort required […]
An Interview with Nina Saacks Get ready to be inspired by our special guest, Lien Vanneste, the creative mind behind Vegan Meal Prep Sunday! Join us as we dive into an exciting conversation, reminiscing about our meeting during the 200hr Academy of Yoga and Ayurveda’s Teacher Training. Lien opens up about her fun and personal […]
An Interview with Nina Saacks If you’re curious about the world of lightworkers and their profound impact watch this short snippet – an interview with Louise Charman James, an experienced lightworker based in Australia. In this intro she shares what a light worker is and for the full interview please head over to Nina’s personal […]
An Interview with Nina Saacks Join us for an enlightening third interview with Helen Hansen, kinesiologist and holistic health expert, as she delves into the fascinating topic of understanding and running the meridians within yoga postures. In this fun discussion, Helen explores how yoga poses, such as the child’s pose, together with pressure point activation […]