Join Nina and Louise on a wonderful week of Yoga, Detox and Wellness this upcoming week. The perfect way to relax the body, mind and soul. See you at the Lake! Namaste Nina and Lou. www.lakeshoretz.com for more info and to book.
From all of us here at Yoga Awakening Africa, we wish you and your loved ones a fabulous year ahead. To get you on track for a healthy and vibrant 2019 please find a FREE gift below. Use this coupon code to receive access to the 4-week Pure Beginners Course with Nina Saacks […]
And we were off on our next adventure again. Heading up a Yoga Retreat at the beautiful Lake Shore Lodge at Lake Tanganyika. If there is something you need to do at least once in your life (when you have plenty of travel time and patience) it to head to this untouched and spectacular spot. […]
Driving anywhere in Tanzania takes a very l o n g time… One of the reasons why it takes so long to drive from Dar es Salaam to Iringa is the A-7 highway which crosses straight through the Mikumi National Park. So you’ve got no choice but to slow down and enjoy the odd sighting […]
Haven’t we all gone through life wanting something so badly that we’ve made every effort to make it happen just for the opposite to come into effect? Such was the story with the whale sharks… I decided to host a retreat at the beautiful Butiama Beach Lodge on Mafia Island. Not the easiest (or cheapest) […]
This 4-part course (4 x 1hour videos) is for pure beginners and novices, as well as anyone recovering from an injury or ailment. Each Hatha yoga sequence is led by Nina in a slow, gentle, mindful and clear way, with precise and easy instructions.
A beautiful hike up Constantia Nek this morning. Taking a moment to sit, breathe and enjoy the clear cool water. Allowing the blue hues to fill and surround me.
We had a truly memorable stay at this beautiful, peaceful, spacious, clean and quaint retreat center owned and managed by Lisle and Anja Shallcross.
Each year the Yoga Awakening Africa studio does a little Christmas community project. This year the studio has joined up with Roseanne Turner who helps run Girls Matter: Providing a Tailwind. This is a wonderful project close to home that supports a group of teenage girls living in extreme poverty in Hanover Park, and who have dropped […]