“On one hand, it’s not surprising that restorative yoga has gained in popularity over the last twenty years considering that aging baby boomers might well be looking for gentler, more therapeutic physical practices. What is interesting is how young people are increasingly attracted to this gentle practice. In fact, www.alignyo.com named restorative yoga one of […]
Tokai Yoga Studio
Join Nina and her team for a variety of Integral Hatha Yoga classes in Tokai, Cape Town.