New Beginnings, starting over and getting into the groove. This is my first recording while I travel overseas, a nice gentle hatha yoga class that works your legs, hips, spine and shoulders. About 70 minutes of yoga, breathing and relaxation.
New Beginnings, starting over and getting into the groove. This is my first recording while I travel overseas, a nice gentle hatha yoga class that works your legs, hips, spine and shoulders. About 70 minutes of yoga, breathing and relaxation.