Haven’t we all gone through life wanting something so badly that we’ve made every effort to make it happen just for the opposite to come into effect? Such was the story with the whale sharks… I decided to host a retreat at the beautiful Butiama Beach Lodge on Mafia Island. Not the easiest (or cheapest) […]
A beautiful hike up Constantia Nek this morning. Taking a moment to sit, breathe and enjoy the clear cool water. Allowing the blue hues to fill and surround me.
As a Yoga studio owner my teachers are my biggest asset. If they are happy, deeply inspired and motivated, it makes them better teachers.
We decided that we would enjoy an outing from Chomrong to the Jhinu Hot Springs and then back again.
We all made it up and out our cottage to see the sunrise from what is known as Annapurna Base Camp.
If you know where you want to go in life, what your goals and aims are, then follow the path, keep going, take a break when need be, but keep at it, slowly slowly does it. Because trust me, when you get there, it is so worth the effort!