Have you ever wandered what cleaning eating is? In October I joined Yoga Awakening Africa’s seven day challenge and here is my review on how it went. By Carolin Blank The change of seasons is the perfect time to give your body a boost in a healthier direction. I heard about the 7 Day Clean […]
Category: 8. Yoga & Ayurveda Workshops
It is LAUNCH DAY Yes, the next Clean Eating Challenge is now open for bookings. You are invited to join our Waiting List and to book your spot before 23 December 2022 to ensure you receive your 50% Early Bird Discount. We expect to sell out all our seats, so to avoid disappointment and to […]
2. Nina's Musings | 8. Yoga & Ayurveda Workshops
Your Urgent Yoga & Health Questions Answered by Nina
We had a host of questions submitted this month Here is a breakdown of the questions addressed. 1. Yoga Teacher Training The Right Time to do a TT? Which Training? Commitment and Time needed? Intensive vs Year long (pros and cons) Options if I want to go deeper, but not do a Yoga TT? 2. […]
Join Nina is a short Q & A Zoom workshop where she will answer all your Yoga and Yoga related questions. Submit your question and stand a chance to win a spot on our 7 Day Clean Eating Challenge this October. When: Saturday 24 September Where: Live via Zoom When: 9-10am Investment: Just your time […]
Some of us love spring. Some of us dislike it intensely…. Why? There are so many reasons. The change in temperature, the pollen, the swollen eyes, the sinuses. I’m sure you and others have lists and lists. What I’ve noticed over the past year as a Yoga Health Coach in Training is that we can […]
Join Jennifer Stephens and me in conversation and we bring you simple, fun and easy Ayurvedic Skin Care Remedies that you can make at home. In this call, you’ll join us in our kitchens (yes, you’ll be in your kitchen too) as we make, prepare and explore recipes together. Sign up today to get your […]
Did you miss our Fascia workshop? Not to worry, you can gain access to it via the Udemy platform. It has now been uploaded and you can purchase the workshop for $19 And you’ll get a free bonus workshop included! To find out more, click on the link below. If you have any questions, we’d […]
Are you ready to join us in conversation? Join me in this 1hr workshop where we will: 🌳 Explore the concept of acute vs chronic/silent inflammation. 🤸🏽♂️ The impact of inflammation on our health & in our life. 🌸 Where we find inflammation. 💃🏼 What yogic and lifestyle practices help to curb inflammation. When: Saturday […]
Mandala workshop with Nina Saacks and Debra Robins
Yoga with Nina Saacks