1. Yoga Events

7 Day Clean Eating Challenge

Are you Ready?!? The time is never right, never perfect, that I can promise you. If you’re waiting for the perfect time to show up (for anything), then you’ll be 6-foot under, that I can assure you of.  Trust me when I say, there will always be something that arises, there will always seem to be an […]

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1. Yoga Events

It’s a Ladies Night In

Seasons, Cycles and Rhythms Join Andrea White and me for an hour long chat about Seasons, Cycles and Rhythms.  This workshop is for all women of all ages, you could be experiencing menstruation regularly, irregularly, you could be in peri menopause, menopause or post menopause. All are welcome and will benefit from our conversation! Date: […]

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1. Yoga Events | 8. Yoga & Ayurveda Workshops

SPRING

Shifting from WINTER to SPRING A FREE Online Workshop with Nina Saacks Are you struggling with spring ailments? Do you wake up with a headache or feeling congested? Are you feeling a little tired and fragile? Then join Nina in this 1hr online workshop. Let’s get back into rhythm, feeling aligned with nature and alive. […]

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