The Tokai Yoga Teachers welcome you to our next Yoga Retreat in March.
This vibrant and elegant Yogini will be joining Ayesha with teaching at our Nairobi retreat in February. Intrigued? Find out more about Rachna below: I teach movement through yoga. I use the foundations of yoga and apply functional anatomy to my teaching. I am taught by a physical therapist and a handstand coach. I pass […]
Join Nina and Louise on a wonderful week of Yoga, Detox and Wellness this upcoming week. The perfect way to relax the body, mind and soul. See you at the Lake! Namaste Nina and Lou. www.lakeshoretz.com for more info and to book.
Each year the Yoga Awakening Africa studio does a little Christmas community project. This year the studio has joined up with Roseanne Turner who helps run Girls Matter: Providing a Tailwind. This is a wonderful project close to home that supports a group of teenage girls living in extreme poverty in Hanover Park, and who have dropped […]
Yoga and Meditation helped me to accept a heartbreaking decision
‘Hello Yoga, I’ve missed you so much. It’s been a couple of months and I’m really sorry I neglected you, but finances have not been kind.’ To celebrate the end of the first month that I came out on my budget with a hundred rand and a few coins to spare, I rushed home one […]