I love starting all our group calls with a WIN.

For those who have been part of any of my courses will know this well… It’s not always easy, it’s sometimes pretty uncomfortable actually, especially in the beginning because it can come across as bragging and unnatural.

The reason I like to do it, is to celebrate what we’ve achieved and look at the positive instead of what is pulling us down.

Today I get to share a big win with you all, my article Chakras and your 10 Body Thrive Habits has now been published on the Yoga Health Coaching blog.

Here’s the link and enjoy the read!

If you’d like to find out more about the 10 Habits of Body Thrive and the Chakras, click the link below.