I attended Jim Harrington’s Yoga Anatomy Re-defined workshop at Melissa Brake’s Yogaway studio in Newlands on Saturday 12th October 2013. The focus of the first session of the two part workshop was on the anatomical and muscular structure of the upper body mainly the arms and the back. The second session will focus on the […]
Tag: YogaWay
HOME FROM HOME 108 Sun Salutations YOGA CHALLENGE Event: Yogaway/Home from Home 108 Sun Salutations Yoga Challenge Date: 1 August 2013 Venue: YogaWay Yoga & Pilates Studio, Newlands, and other selected venues Award-winning Cape Town child care NGO Home From Home has once again teamed up with YogaWay Yoga and Pilates […]