This could be simple practices like resting your eyes on the horizon or cupping your eyes, scraping your tongue and practicing neti or nasya.
We are super thrilled to welcome OMNI PRESENTS by PHILIP WULFSOHN JEWELLERY to the Yoga Awakening Africa product listing!!! The range includes pendants made from sterling silver and resin with the OM symbol as the motif. The colour range includes all the colours of the 7 main Chakras as well as neutral black and white suspended […]
The Love this Life Festival in KZN, (Kwazulu Natal, South Africa), was held in August and organized by Cheryl Lancellas of SA Yoga Safaris & Retreats. Here is a brief snippet about the experience from Cheryl: “This was our third Yoga festival and it is growing organically from strength to strength. We had a great […]
Name: Cheryl Lancellas. DOB: 1/3/58. What style of yoga do you teach? Classically Hatha trained and combined with the Body alignment and sound frequency work, we have started the Discipline of Devahiti, meaning Natural or Divine order. Where do you teach? Yoga Place Ballito, Kwazulu Natal. How long have you been practicing yoga? Since the […]
Name: Albè Albertyn DOB: 15 December 1978 What style of yoga do you teach? I teach Hatha Yoga incorporating the Desikachar style – adapting each vinyasa to suit the needs of the students. Where do you teach? I teach at the Durbanville Yoga Centre as well as the Core Concepts Pilates Studio in Durbanville. I […]
The Mothers of Ananda Kutir are strong, determined and very caring ladies who have played a pivotal role in establishing a strong and committed Yoga base for the Cape Town community.
The Shala Cafe is a plant-based, soul food cafe in Dunkley Square, Cape Town under the visionary guidance of chef, Filippa Harrington. Their menu is seasonal, fresh and flexible – a tenet that allows then to opportuity to uplift local, small-scale farmers through buying their produce and closing the loop from farm to table. They aim […]
Serves 4 Cooking time 20 minutes Preparation time 60 minutes Vegan INGREDIENTS: 1 box Fry’s Chicken-Style Chunks ½ cup dried Bread crumbs ½ tsp No Egg (or any egg replacer) 1 tbsp. Parsley, finely chopped 3 Spring onions 1 tbsp. Cashew nuts, ground and soaked 1 tbsp. Carrot, finely grated ½ tsp fresh Lemon juice Ground black […]
Sincere gratitude to Alta of CityROCK Yoga at City Rock, Cape Town for being part of our Teacher and studio listing on the YAA platform. CityROCK Yoga has 7 Yoga teachers, including Alta, to offer you a variety of Yoga classes from Gentle Hatha to Strong Hatha Vinyasa, Acro Yoga and Jivamukti offered from morning, […]
As some of you may already know. Sharni is an Australian born South African from Joburg, now living in Cape Town. She started off in the advertising and media world, transitioned into yoga, got married and after a downward spiralling marriage to her bipolar husband, Sharni herself started suffering from depression. The book takes us […]