Our next workshop is on the 16th of march with David Jacobs, a well known Iyengar teacher. It is a full day workshop with a therapeutic focus on shoulder and back problems. The Venue is Shanti, 3rd Floor 62 0n Roeland Street, Gardens Time: 9am till noon Asana practice in relation to therapeutic theme. After a lunch […]
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February is known for Valentine’s and summer, with the theme of love and warmth being associated with the month it seems fitting to nurture not only body and mind but the heart too. Yoga not only exercises all muscles and body parts but activates and balances the energy centres or chakras of the body. The heart centre […]
SpiritFest’s core mission is to create community around mindful living. Mindful living is a conscious, value-based approach to leading a sane & healthy life. At SpiritFest, we focus on a few simple principles: PRACTICE YOGA Practicing yoga helps clear the mind, tone the body, and heal the spirit. SpiritFest is committed to creating inspiring places […]
Welcome to the Year of the Snake, time to shed your skin.. Join Maritz Steyn Tamsin Sheehy Mariah Betts & Aldi Groenewald For a continuing education program for yoga practitioners and teachers to bring deeper awareness on all levels TAPAS FIRE KRIYA CLEANSING DIGESTION ASSIMILATION ANATOMY * Focus on building heat through strong Vinyasa practices […]
Greyton, Overberg, Western Cape UNDER THE MOUNTAIN YOGA CENTRE resident teacher Jonathan Blumberg PROGRAMME of YOGA one-day AND half-day WORKSHOPS in 2013 [ One-day workshops on the following Saturdays: 9 February – seated poses and twists 9 March – legs and forward bends 13 April – leg positions and standing poses 11 May – backbends […]
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11 – 15 March 2013: Master Yoga Classes with Swami Pragyamurti at the Satyananda Yoga Centre, Cape Town, South Africa
Join us in experiencing the depth and wisdom a skillful teacher like Swami Pragyamurti offers in these 2 hour intensive yoga classes. The classes will consist of asana, pranayama, yoga nidra, meditation and several other esoteric yogic gems not usually experienced in a classroom environment. People coming to one or two classes will get a […]
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16 & 17 March 2013: Deepening into Self Workshop with Swami Pragyamurti at the Satyananda Yoga Centre, Cape Town, South Africa
The 2 day workshops : ‘Deepening into self ‘ – how to deepen your own yoga and spiritual practice. Registration 8.30 for 9 – 15h30. Cost R750 per day, R1400 for both days. 9 – 10h30 Yoga class / Pranayama 10h30 – 11 Tea 11h00 to 12h30 Discourse / Yoga Nidra 12h30 – 13h30 lunch 13h30 – […]
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April 2013: Yoga and Vedanta Classes and Retreat with International Guest Teacher Mansoor from India, Cape Town, South Africa
Somerset West: Mayfair Cottage – call Roxy to reserve a place 021 8517037 11th April 11am to 2pm 13th April 9 to 2pm Cape Town Studio of Kathy Schwager 5 Ravensworth Road, Claremont. – call Susie to reserve a place 0793833860 (space is limited to 14) 15th 6pm to 9pm 16th 10am to 1pm and […]