Welcome to the Year of the Snake, time to shed your skin..
& Aldi Groenewald
For a continuing education program for yoga practitioners and teachers to bring deeper awareness on all levels
TAPAS FIRE KRIYA CLEANSING DIGESTION ASSIMILATION ANATOMY
* Focus on building heat through strong Vinyasa practices to purify the body.
* Learn techniques to kick start your digestive process.
* Awareness of how we digest and assimilate on all levels of experience.
*Self inquiry with focus on how we let go of what no longer serves us physically emotionally, mentally and spiritually before it becomes toxic in our system.
*Daily practice of Advanced Asanas, Mayurasana, Kapotasana, Sarvangasana & Chanting.
*Prior anatomy knowledge will be helpful and a beginners mind even more so.
Cost is R1500 email email@example.com for more info or to book your place.