This workshop is going to help you understand a number of different practices of Pranayama and Yoga Nidra so that you can experience the diverse benefits of each practice. This will enable you to use them confidently and practically in your daily life and yoga classes.
Posts tagged yoga workshop cape town
A practical workshop on the hip joint.
Ever wanted to find out exactly how the hip joint work?
Then join this workshop as it will help you get a deeper understanding of the anatomy of the hips and pelvis as well as function and safe movements that these joints are able to do so that you can practice and teach your asanas in a safe and pain free manner.
A practical workshop on the shoulder joint.
Ever wanted to find out exactly how the shoulder joint works?
Then join this workshop as it will help you get a deeper understanding of the anatomy of the shoulder joint as well as function and safe movements that these joints are able to do so that you can practice and teach your asanas in a safe and pain free manner.
I attended Jim Harrington’s Yoga Anatomy Re-defined workshop at Melissa Brake’s Yogaway studio in Newlands on Saturday 12th October 2013. The focus of the first session of the two part workshop was on the anatomical and muscular structure of the upper body mainly the arms and the back. The second session will focus on the […]
In The Flow Workshops taught by Patrick Creelman 22nd – 24th November, 2013 @ Erin Hall, Rondebosch R 1500 for full weekend, R 390 per individual session Friday, November 22nd, 18:30-21:00 Follow Your Bliss – An essential ingredient to fulfilling life is to follow the bliss of our own experience while learning to adapt to new experiences. This […]
Keeping the flow, 4 day teacher training intensive Taught by Patrick Creelman Monday – Thursday, 25th – 28th November, 2013 9:00 am – 12:00 pm and 2:00 – 5:00 pm R 3200 before November 1st, R 3500 after November 1st Each day will include: 1. Teachers oriented full practice 2. Essential Skills Mastery for teachers in Vinyasa yoga 3. Therapeutic aspects of […]