Seasons, Cycles and Rhythms Join Andrea White and me for an hour long chat about Seasons, Cycles and Rhythms. This workshop is for all women of all ages, you could be experiencing menstruation regularly, irregularly, you could be in peri menopause, menopause or post menopause. All are welcome and will benefit from our conversation! Date: […]
Tag: Andrea White
Name: Andrea White. DOB: 17th January 1978. What style of yoga do you teach? I teach Hatha & Restorative Yoga, specialising in Womb Yoga. I focus on Yoga for women at different stages of their cycle and life. It is less of a style, more an approach to practising. I use heart based meditations, Yoga […]
Tanzania and its beautiful surrounds provide an idyllic location for a Yoga Retreat getaway and we welcome Butterfly Yoga to the Yoga Awakening Africa forum to share the magic with us! Andrea would love to share the stunning tropical shores of Tanzania and some truly barefoot luxury retreat spots with South African Yogis and Yoginis! She also has plans […]