5. Yoga Community

Yoga and Meridian Therapy with Helen Hansen

An Interview with Nina Saacks Join us for an enlightening third interview with Helen Hansen, kinesiologist and holistic health expert, as she delves into the fascinating topic of understanding and running the meridians within yoga postures. In this fun discussion, Helen explores how yoga poses, such as the child’s pose, together with pressure point activation […]

Continue Reading

5. Yoga Community

Meridian Therapy with Helen Hansen

An Interview with Nina Saacks Join us for a captivating follow-up interview with Helen Hansen, kinesiologist and holistic health expert, as we dive deeper into the role of meridians in our overall well-being. In this discussion, Helen reveals how understanding and running our meridians can positively impact our energetic, mental, spiritual, and physical health. Drawing […]

Continue Reading