Yoga Awakening Africa

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Tag: knit and breathe yoga retreats

7. Travel

Yoga & Knitting, who would have thought? A retreat with a difference…

Knit and Breathe was born because I, (obviously), love Yoga, Gina, loves anything to do with yarn and Beth is this crazy awesome pattern designer.

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3. Yoga Lifestyle

Day 10: Try Something New Yoga Bean

Today we explore why it’s important to try something new. This is why it’s important to get out of your comfort zone, hang out with different types of people and get new perspectives and ideas.

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Nina Saacks

Yoga Teacher, Yoga Teacher Trainer, Blogger, Traveler, Farm Girl and Yoga Health Coach in Training.

Upcoming Events

Saturday 2 July – Inflammation Workshop

***Free Online Workshop***

Saturday 13 August – Ayurveda Skin Care with Jennifer and Nina

***Free Online Workshop***

 

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Latest News
  • Inflammation – Are you inflamed?
  • About Nina Saacks
  • Fascia Workshop Update
  • Inflammation – What is your level?
  • All About Your Fascia
  • 7 Day Clean Eating Challenge
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  • It’s a Ladies Night In
  • Free Mandala Workshop with Nina and Debra
Yoga Awakening Africa

1 day ago

Yoga Awakening Africa
Do you have any of these symptoms?A. FatigueB. Stubborn Belly FatC. CelluliteD. Feeling StuckThen you might have some under lying level of inflammation.If you'd like to find out more about inflammation email me, Nina - yoga.awakening@gmail.com and let me know which one A, B, C or D you suffer from and I'll share some specific advice with you. ... See MoreSee Less

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