A beautiful hike up Constantia Nek this morning. Taking a moment to sit, breathe and enjoy the clear cool water. Allowing the blue hues to fill and surround me.
Posts in category 7. Travel
Yoga at Samadhi Retreats, Gro...
We had a truly memorable stay at this beautiful, peaceful, spacious, clean and quaint retreat center owned and managed by Lisle and Anja Shallcross.
Hearth & Soul as a Yoga ...
This is a little gem of a find. Tucked away in the heart of the Overberg region just outside Stanford and is owned and run by the lively, warm, kind-hearted and inspiring Sybille.
Yoga & Knitting, who wou...
Knit and Breathe was born because I, (obviously), love Yoga, Gina, loves anything to do with yarn and Beth is this crazy awesome pattern designer.
Your Spot in Heaven, Mafia Is...
A retreat to communicate with the whale-sharks at Butiama Beach Resort on Mafia Island Tanzania.
Nourish and Restore: Yoga Hou...
Yoga on board the Luxury Nirvana Houseboat in Kraalbaai, Langebaan. This is where we spent three nights and four days in November 2017.
Made it into Woman & Hom...
How to have your Yoga Retreat featured in a magazine like Woman and Home
Nourish & Restore Yoga R...
Experience what a Luxury Houseboat Retreat is all about in Cape Town, South Africa with Nina and Nicole
Yoga in Tanzania, Week 1 ...
Find out about Nina’s first two weeks in Tanzania. Teaching at Mukti, MOI and TLM. A local yoga studio in Oyster Bay, Dar es Salaam, as well as two Cancer Care Units at the local government hospital. Here is her introduction of life, yoga and community in Dar. Great for anyone looking to find out more about this beautiful country as well as getting involved in community work here.
Yoga at the Faraja Cancer Cli...
Another phenomenal place, or should l rather say, a project started by a phenomenal lady, Shaira. Shaira decided to start this support clinic after she went through breast cancer and discovered how alternative therapies
