A beautiful hike up Constantia Nek this morning. Taking a moment to sit, breathe and enjoy the clear cool water. Allowing the blue hues to fill and surround me.
2. Nina's Musings | 7. Travel
Nina, Yoga Teacher, Travel and Life Enthusiast!
Join her on her journey from Yoga Teacher, to Yoga Magazine Editor, Retreat Facilitator, Yoga Teacher Trainer, and now Traveler and explorer of all things beautiful in and around Africa.
Join Nina and her team for a variety of Integral Hatha Yoga classes in Tokai, Cape Town.
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Yoga workshop for Pre teens with Nicole Panzer.
Yoga for Pre Teens https://www.lov-me.com/workshops-1/2019/2/21/yoga-for-pre-teens
Functional Yoga: When Is Alignment Important?
yogainternational.com
Alignment is personal, not universal. Rather than maximizing performance and flexibility, why not optimize health and mobility?Welcome to the healing essence of doTERRA ~ Certified Pure Grade Therapeutic Oils.
Healing the Essence of your Being!