4. Yoga Practice

4- Week Yoga Course for Pure Beginners


This 4-part course (4 x 1hour videos) is for pure beginners and novices, as well as anyone recovering from an injury or ailment. Each Hatha yoga sequence is led by Nina in a slow, gentle, mindful and clear way, with precise and easy instructions.

So excited to have this 4-week Yoga for Pure Beginners Course up on the Udemy platform.
A 4.5hr course for anyone brand new to yoga and looking to learn the absolute basics when it comes to Yoga, Breathing and Relaxation 

And because you’re YAA fans, here’s a link for you and your friends to get a really, really, really cool discount. There are only 30 available for the first 30 participants, so you need to get in early 

https://www.udemy.com/4-week-pure-beginners-yoga-course/… it’s now only $12