A beautiful hike up Constantia Nek this morning. Taking a moment to sit, breathe and enjoy the clear cool water. Allowing the blue hues to fill and surround me.
Posts tagged Yoga Awakening Africa
1. Name: Nina Saacks. 2. DOB: 13 October 1981. 3. What style of yoga do you teach? Integral Hatha Yoga, (Sivananda trained). 4. Where do you teach? At the Yoga Ayana Studio in Tokai, Cape Town. www.saacks.com 5. How long have you been practicing yoga? Since 2001. 6. How long have you been teaching yoga? Since […]