A beautiful hike up Constantia Nek this morning. Taking a moment to sit, breathe and enjoy the clear cool water. Allowing the blue hues to fill and surround me.
1. Name: Nina Saacks. 2. DOB: 13 October 1981. 3. What style of yoga do you teach? Integral Hatha Yoga, (Sivananda trained). 4. Where do you teach? At the Yoga Ayana Studio in Tokai, Cape Town. www.saacks.com 5. How long have you been practicing yoga? Since 2001. 6. How long have you been teaching yoga? Since […]
It was 7 years to the day when a very young and nervous Nina, was standing in front of a group of local yogis introducing the very first edition of Yoga Awakening Africa. How things have changed since that morning. Like they say, time flies, but it really does feel like it was just the […]