3. Yoga Lifestyle

Habit 3 – Start the Day Right

Yes, you guessed it, the next habit is starting the day right.

This is such an easy one, yet so elusive and so difficult to get right if the previous day has been a little undesirable.

I can always tell in the morning if my yesterday was a good one, or if it was a little bit more on the poor side.

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1. Yoga Events | 8. Yoga & Ayurveda Workshops

SPRING

Shifting from WINTER to SPRING A FREE Online Workshop with Nina Saacks Are you struggling with spring ailments? Do you wake up with a headache or feeling congested? Are you feeling a little tired and fragile? Then join Nina in this 1hr online workshop. Let’s get back into rhythm, feeling aligned with nature and alive. […]

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4. Yoga Practice

Happy 2019!!!

 From all of us here at Yoga Awakening Africa, we wish you and your loved ones a fabulous year ahead.   To get you on track for a healthy and vibrant 2019 please find a FREE gift below.   Use this coupon code to receive access to the 4-week Pure Beginners Course with Nina Saacks […]

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7. Travel

Simhasana and the Mikumi National Park

Driving anywhere in Tanzania takes a very  l o n g  time… One of the reasons why it takes so long to drive from Dar es Salaam to Iringa is the A-7 highway which crosses straight through the Mikumi National Park. So you’ve got no choice but to slow down and enjoy the odd sighting […]

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