Driving anywhere in Tanzania takes a very l o n g time… One of the reasons why it takes so long to drive from Dar es Salaam to Iringa is the A-7 highway which crosses straight through the Mikumi National Park. So you’ve got no choice but to slow down and enjoy the odd sighting […]
Join Nina and her team for a variety of Integral Hatha Yoga classes in Tokai, Cape Town.
5 days ago
The Consulate General of India, Cape Town will celebrate the International Day of Yoga on Saturday, June 29th, 2019 from 09:30-12:30 at Samaj Centre, Gatesville, Cape Town. The programme will involve a screening of a short film on Yoga followed by performance of yoga asanas by all attendees, meditation session and talks on different aspects of yoga and philosophy. Demonstration of some difficult yogic asanas is also proposed for the benefit of the attendees.
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