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Tag: Ulrike Lamprecht

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1 Feb – 8 March 2014: Ashtanga Yoga Beginners Course at Shanti Cape Town.

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Rooftop Yoga in Cape Town, South Africa @Shanti Cape Town.

Wow, was my first impression as we got to the the 7th floor where Ulrike from Shanti Cape Town was hosting a free Ashtanga Yoga class last Sunday. I quickly made my way to the back of the class where there was still some space and managed to settle into my body and mind quite […]

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13 – 22 Jan 2014: Ashtanga Yoga BootCamp at Shanti Cape Town

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24 Nov 2013: Free Yoga Class with Ulrike Lamprecht at Shanti Cape Town.

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5 Oct 2013: Adjustment Workshop with Ulrike Lamprecht at Shanti Cape Town.

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Nina Saacks

Yoga Teacher, Yoga Teacher Trainer, Blogger, Traveler, Farm Girl and Yoga Health Coach in Training.

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Friday 13 May 2022: Ladies Night In – Seasons, Cycles and Rhythms with Nina and Andie

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