Autumn Living In China there is a saying: “crisis is an opportunity for change”. It is important to question: to question your thinking, your beliefs and reactions. Questioning can provide the potential for change! In order to change your health you usually need to change some of your habits by making positive changes to your […]
Tag: wise living
Summer is usually a time of improved health: we have more daylight hours and we can spend more time outside. Each season carries with it certain positive qualities and certain challenges to our system. As with all Ayurvedic principles you just have to observe nature and notice the change in the qualities of the atmosphere, […]
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10 Feb – 3 March 2013: Vegetarian Cooking Course with Wendy Young, Blairgowrie, Gauteng
SUMMER COOKING Vegetarian Cooking Course inspired by Ayurveda Do you want learn how to cook delicious, nutritious and simple vegetarian meals that cool the effects of the summer heat? Do you want to learn more about the medicinal properties of food & spices? Do you want to learn more about Ayurvedic nutritional wisdom? According […]
Present Moment Living Workshop Saturday 2nd February What is present moment living? What does this mean? What does this feel like? “We learn that the body is one of the keys to entering inner peace, as are the silence and space all around us. These access points can all be used to bring us into […]