Tag: yoga course cape town
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10-16 May 2013: Michael Hamilton Ashtanga Vinyasa Immersion, Woodstock, Cape Town, South Africa
Michael Hamilton: Ashtanga Vinyasa Immersion Dates: 10-16 May 2013 Venue: The Woodstock Exchange, Unit 405, 66 Albert Road, Woodstock Website: www.airatelier.co.za/michaelhamilton
Absolute Beginners Course 4-27 March Mondays and Wednesdays, 7 – 8:30pm R890 Taught by Tamsin Sheehy and Mariah Betts An introduction to yoga from the beginning. Focus on developing basic alignment skills and breath awareness to create the foundation for a lifetime of safe effective practice. Learn a basic sequence that you can take home […]