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Rooftop Yoga in Cape Town, South Africa @Shanti Cape Town.

Wow, was my first impression as we got to the the 7th floor where Ulrike from Shanti Cape Town was hosting a free Ashtanga Yoga class last Sunday. I quickly made my way to the back of the class where there was still some space and managed to settle into my body and mind quite […]

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Nina Saacks

Yoga Teacher, Yoga Teacher Trainer, Blogger, Traveler, Farm Girl and Yoga Health Coach in Training.

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