10 April 2013: New Moon Movement and Meditation Practice at The Shala, Cape Town

4 April 2013

New moon movement and meditation practice with Tamsin Sheehy and Mariah Betts.


Wednesday, 10th April, 2013

7:00 – 8:30 pm


A intuitive yin vinyasa practice to draw in the introspective energy of the new moon and the seasonal shift into autumn. The movement will lead into a guided mediation exploring our deepest truths and internal desires. An all levels practice in the glow of candle light.

Email jo@theshala.co.za should you want more info or to book your place.