Go Deeper …… Inversions and Backbends
with Mariah and Tamsin
For Beginners, Saturday 8th February, 2014
11 – 1.30 pm
For Advancing Students, Sunday 9th February, 2014
12 – 2.30 pm
R 250 per session
All levels welcome to explore the understanding and execution of healthy inversions and backbends. A deeply satisfying practice in the heat of summer.
booking essential please email jo@theshala.co.za