1. Name: Pritam Hari Kaur Khalsa. 2. DOB: 7th September 1959. 3. What style of yoga do you teach? I started with Hatha when I was 18 and fell in love with Kundalini Yoga when I was 21. I became a vegetarian when I was 16 after reading Siddharta by Herman Hesse. I went into […]
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Welcome to Nadya Booyse of Parinama Yoga Studio to the YAA Teacher List! To inquire further about the classes and style of Yoga Nadya teaches please contact her on the following options: Contact: Nadya Booyse Name: Parinama Yoga Studio Address: Midstream Estates, Midstream, Midrand, Gauteng. Tel: 082 955 2282 E-mail: nadya@journey-keeper.com Website: […]
Sincere gratitude to Heike & Heinrich Degener of Celestra Yoga Studio in Bryanston, Gauteng for coming on board the YAA platform to share their connection with the South African community. Heike Tara Kaur is a Kundalini and Reiki teacher and Heinrich deals with the technical and marketing side of Celestra Yoga Studio. This new studio […]
This serene and well established retreat centre in the Welbedacht nature reserve in the Tulbagh valley is an ideal venue to retreat, to restore, to rejuvenate with a variety of offerings to soothe away the stress of city life and nourish body, mind and soul! The Blue Butterfly Centre offers walks along marked nature trails, swimming […]
Oh so easy and Oh so Delicious! Bon Appetit! Schnitzel, Cucumber and Lettuce Roll. Serves 2 Cooking time 15 minutes Vegan Ingredients: 2 Fry’s Golden Crumbed Schnitzels 2 wholegrain bread rolls 1 tbsp. egg-free mayonnaise 2 lettuce leaves, shredded 8 thin slices cucumber Salt and ground black pepper Method: Prepare Fry’s Schnitzels as per pack instructions […]
We are so thrilled to have Tess Britz – Gian Inder Kaur and her husband, Phil Britz – Gian Inder Singh join our extended YAA family! Tess and Phil are qualified Kundalini teachers based in the Norhcliff / Roosevelt Park area in Gauteng. Together with there teaching guidance and services they also have a wonderful […]
Begin with both hands and knees on the mat Knees and the feet are hip distance apart and hands are shoulder width apart slightly more forward than shoulders Spread the fingers apart and evenly pressing on the mat Curl the toes of both feet under on an inhalation On an exhalation lift the knees off […]
Jim Harrington presents “TURNING INWARD” Workshops with visiting international teacher, Aditi M. Gaur from Mumbai, India. Bringing ancient wisdom to meet the modern yogis in Cape Town, make sure to mark the dates and book to secure your spot to experience the sacred teachings of Prana Vidya, Hatha Yoga, Pranayama & Meditation. These limbs of Yoga will […]
Veggie Recipe Challenge: Durban vs Joburg! Are you able to turn turnip from a tasteless to a tremendous? When we say rice and beans and do you think 5-star cuisines? Well then take up the Fry’s Veggie Recipe Challenge and show that your province makes the best vegetarian and vegan food there is! Fry’s challenges all Durbanites […]
Perfect to tantalize those taste buds and nourish from within! Serves 4 Cooking time 15 minutes Vegan Ingredients 1 pack of Fry’s Chicken-Style Chunks 4 rotis 30ml oil 1 cinnamon stick 1 onion, finely chopped ½ tsp. garam masala ½ tsp. masala ½ tsp. turmeric powder ½ tin tomato puree 5ml salt 2 potatoes, cut into […]