At Fry’s, we support science, but when science fiddles with nature and the result compromises our values, we certainly won’t take part. We respect our environment, we respect Mother Nature and most of all, we respect our consumers. An Update on Genetically Modified Foods… Modern science has allowed agricultural crops to be modified genetically to […]
Category: 3. Yoga Lifestyle
Concerning kundalini… Have you experienced an “awakening”? I’ve heard it can be dangerous or unpleasant for some? There are many frightening stories about kundalini energy and as a result I think that kundalini yoga is sometimes confused with kundalini awakenings that can happen spontaneously or as a result of some spiritual practices. So, yes, Kundalini […]
3. Yoga Lifestyle
Yoga Teacher Training Courses, which one should l do? Here is some advice from our Shrink on the Mat.
I want to become a yoga instructor. I’m in the process of becoming a physical therapist so I was wondering which style of yoga would be best for that? How do you become an instructor? It is wonderful to read that your desire to become a yoga instructor; no matter what style you chose […]
Raising Vegetarian Children. It is possible for vegetarians to be adequately nourished for successful pregnancy when breastfeeding and to raise healthy children? The key is being knowledgeable about nutrition and planning the family’s diet carefully. Raising your child vegetarian will establish good eating habits for the rest of his or her life. If your child […]
I was googling around and I found the YAA blog. I recently started yoga, but without a teacher. However I have gone to a few classes only to later find I found it more peaceful to stretch alone. But I’m in need of some professional advice. I need back/core strengthening tips to help perfect my […]
3. Yoga Lifestyle
Weight Loss Expert JJ Smith Issues Warning Against So-Called ‘Diet’ Foods and Beverages .
WASHINGTON, May 7, 2013 /PRNewswire/ — Is “diet” really anything more than a marketing buzzword? That’s the question bestselling nutritionist JJ Smith is asking, and the answer may be surprising. In her book Lose Weight Without Dieting or Working Out, Smith contends that most, if not all, of the products being labeled as diet may […]
You have just been sent an invitation to a fancy dinner party where you don’t know the host and you don’t eat meat. What should you do?
I find it quite challenging to practice bhastrika, the bellows breath, in my yoga class. Even after just a few rounds I start to feel light headed and dizzy. Why does this happen to me, and what I can I do to prevent it from happening in the future? Generally if you are feeling […]
I have been doing ashtanga and vinyasa yoga regularly for the last 6 years and have recently fallen pregnant and started ante-natal yoga classes. I find it mentally very challenging as the classes are extremely slow and I miss my strong physical workout. Should I stick out the ante-natal classes or is it safe to […]
I’m new to the whole yoga scene and I’d love to start doing some, (I’ve heard such amazing stories of how great it is for you,) but don’t have any idea where to start, please could you give me some pointers? Welcome to the wonderful world of yoga. Depending on where you live there is so […]