Find out what makes you feel good! The 2013 Look & Feel Good Expo will take place from 25-27 October at Sandringham Farm in Stellenbosch – alongside the Outdoor Expo. Its growth reflects the growing local interest in health, fitness, beauty and wellness. It’s time for the Look & Feel Good Expo, jam-packed full […]
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2014: Integral Hatha Yoga Teacher Training Course in Durbanville, Cape Town with Sandra Smith
Integral Hatha Yoga Teacher Training Course with Sandra Smith COMMENCING 1st MARCH and APPLICATIONS CLOSE ON 31st January 2014 at the Durbanville Yoga Centre. THE COURSE CONTINUES FOR 33 WEEKS – 3 HOURS EACH SATURDAY WITH BREAKS IN BETWEEN.. What we cover: BACKGROUND AND HISTORY OF YOG YOGA PHILOSOPHY AND TRADITION ANATOMY AND PHYSIOLOGY TEACHING METHODOLOGY […]
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22 – 24 Nov 2013: In the Flow Yoga Weekend Workshops with Partick Creelman at Erin Hall, Rondebosch.
In The Flow Workshops taught by Patrick Creelman 22nd – 24th November, 2013 @ Erin Hall, Rondebosch R 1500 for full weekend, R 390 per individual session Friday, November 22nd, 18:30-21:00 Follow Your Bliss – An essential ingredient to fulfilling life is to follow the bliss of our own experience while learning to adapt to new experiences. This […]
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3 – 8 Nov 2013: Yoga & Safari Retreat at Djuma Private Game Reserve, Sabi Sand, Mpumalanga, South Africa
Yoga, safari & energy healing retreat Sunday 3rd November – Friday 8th November, 2013 R 10 900 per person sharing Led by Mariah Betts and Dr. Michael Winer Vuyatela Lodge, Djuma Private Game Reserve, Sabi Sand, Mpumalanga, South Africa Journey into your True Self Five days to unplug from the reality […]
Full Moon Practice With Tamsin Sheehy, Mariah Betts and DJ PureIncense Friday, 18th October, 2013 7:00 – 8:30 pm R 150 Fluid vinyasa practice to the live beats of DJ PureIncense. The movement and music will be full of intention, creativity and inspiration. An all levels practice. Email jo@theshala.co.za should you […]
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25 – 28 Nov 2013: Keeping the Flow Yoga Workshop with Patrick Creelman at The Shala, Cape Town, South Africa.
Keeping the flow, 4 day teacher training intensive Taught by Patrick Creelman Monday – Thursday, 25th – 28th November, 2013 9:00 am – 12:00 pm and 2:00 – 5:00 pm R 3200 before November 1st, R 3500 after November 1st Each day will include: 1. Teachers oriented full practice 2. Essential Skills Mastery for teachers in Vinyasa yoga 3. Therapeutic aspects of […]