1. Name: Hylton Jaggard. 2. DOB: 28 October 1968. 3. What style of yoga do you teach? An integrated eclectic mix of movement – Iyengar based. 4. Where do you teach? Hot Dog Yoga Studio in Sea Point, Cape Town. 5. How long have you been practicing yoga? Since a young boy – when looking […]
28th – 30th March 2014: YAA & Lila Health & Well-Being Retreat at The Blue Butterfly, Thulbagh.
Do you need to nurture body, mind and soul? To stay connected to yourself and grounded as the year unfolds, give yourself the gift of experiencing the “Becoming Me” Retreat in the beautiful nature surrounds of The Blue Butterfly in Thulbagh. Facilitated by Nicole Panzer of Lila Health & Well-Being Yoga, her intuitive […]
1st – 12th May 2014 Combining Travel & Education with a Yoga Holiday to Varkala, Kerala, India.
1st – 12th May 2014 SA Yoga Safaris, Retreats & Holidays and Cheryl Lancellas presents a travel opportunity not to be missed! Come Travel with like-minded people to South India, the birthplace of Ayurveda for a 12 day Yoga Holiday in the Ayurveda capital of India, Varkala-Kerala. Daily Yoga, Ayurveda treatments, Relaxation on the beach […]
Jaletta de Jager of jdj studios offers us a beautiful personal reflection about her experience during the photo shoot with horses in the Eastern Cape in December. Her words capture the profound feelings one has when being with these graceful creatures and the sentiment is equally captured in the photos themselves. A beautiful read and a feast for […]
Natarajasana – Dedicated to Shiva, Lord of the Dance or The Dancer.  Begin in Tadasana – feet together or Samasthiti – feet hip distance apart Maintain a firm left leg and bring the toes of the right foot on the mat Bend the right leg taking the right foot behind the thigh and grab the […]
Yoga Teacher and Dorn Treatment and Breuss massage therapist, Nicole Panzer is based in Cape Town and has dedicated herself to consistent learning through the years to bring therapeutic and transformative healing to practitioners of all ages, from children to adults. Lila Yoga Therapy offers children & pre-teen Yoga, Pre & Post Natal as well as […]
Upcoming Teacher Training Courses for 2014 with The Southern Africa Yoga Centre – Yoga Alliance UK accredited.
Do you live in KZN? Have you been longing to learn more about Yoga and become a Yoga teacher to immerse yourself deeper into your own practice and to share the healing transformative benefits that Yoga provides? Have you struggled to find a course that meets your life schedule and your requirements? Look no further! […]
Southern Africa Yoga Safaris, Retreats & Holidays – A welcome addition to the YAA community!
KZN based Cheryl Lancellas of SA Yoga Safaris & Retreats offers participants the unique opportunity to experience the healing art of Yoga with African night game drives, to encounters with dolphins in Mozambique to the sacred sounds and energy of India! Each Yoga destination experience is a thorough and therapeutic journey which includes all aspects of Yoga […]
Ekam Yoga Ashtanga Practitioner Training. Ekam Yoga will be offering its second Yoga Alliance, USA registered 200-hour Yoga Teacher Training, tentatively beginning 2 March 2014. Please contact us on info@ekamyoga.co.za if you would like to receive more information. Pre-requisites: • An ashtanga vinyasa practice of at least 3 months. I ask that you practice for […]