8. Yoga & Ayurveda Workshops

Fascia Workshop Update

Did you miss our Fascia workshop? Not to worry, you can gain access to it via the Udemy platform. It has now been uploaded and you can purchase the workshop for $19 And you’ll get a free bonus workshop included! To find out more, click on the link below. If you have any questions, we’d […]

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2. Nina's Musings

All About Your Fascia

Yolande (Lana) Hung joined me in conversation on Saturday 11 June 2022 and we explored all things related to fascia and releasing the fascia. A big thank you to all of you who joined us live, we had a fantastic time together. For those who joined, you would have seen how we explored this concept […]

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