2. Nina's Musings

All About Your Fascia

Yolande (Lana) Hung joined me in conversation on Saturday 11 June 2022 and we explored all things related to fascia and releasing the fascia. A big thank you to all of you who joined us live, we had a fantastic time together. For those who joined, you would have seen how we explored this concept […]

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1. Yoga Events

It’s a Ladies Night In

Seasons, Cycles and Rhythms Join Andrea White and me for an hour long chat about Seasons, Cycles and Rhythms.  This workshop is for all women of all ages, you could be experiencing menstruation regularly, irregularly, you could be in peri menopause, menopause or post menopause. All are welcome and will benefit from our conversation! Date: […]

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